Sunflower Seeds Roasted, Unsalted All Natural

Description

Fresh and crunchy roasted, unsalted sunflower seeds. They contain no additives or preservatives.

Sunflower seeds are incredibly good for you. They have a number of health benefits. For example, they can aid in reducing inflammation. By consuming them five or more times a week, a study showed that they lowered inflammation levels. In addition, sunflower seeds being rich in healthy fats helps with heart health, reducing cardiovascular diseases and reducing the risks of strokes and heart failures. Sunflower seeds also boost the immune system through its supply of zinc and selenium, vital minerals that aid in developing white blood cells and boosting immunity. They also boost energy levels due to the presence of vitamin B1 which helps with digestion and thus helping you keep up your energy through the day